One to One Transformation
Sessions Guidelines
I am really looking forward to connecting with you during your coaching and therapy sessions.
You would have already received and filled in your intake form and have completed or booked an initial consultation with me.
You would have already received and filled in your intake form and have completed or booked an initial consultation with me.
- NLP workshop
- EFT Workshop
- 28 Days Gratitude workshop
- Once the appointment gets booked some people find that they have more emotions come up. This is completely natural – just welcome them
- On the day of the appointment you might like to drink more water than normal and hydrate throughout the day. This will help flush out any toxins after the session.
- It’s best to avoid stimulants like caffeine, nicotine and alcohol prior to your sessions as these stimulants inhibit the ability to feel your emotions
- In case your appointment is on-line have some water and tissues ready, you should need it
- With EFT we will be touching the tapping points on the face and so do wash your hands with soap and water prior to sessions (this is in line with the safe touch COVID procedures).
- Some people feel tired after their appointment and want to rest whereas others have more energy than normal.
- Plan your schedule accordingly so that you can take some rest time, should you need it.
- It’s advised to eat healthy nourishing foods on the day of the session that support the body to heal, regenerate and renew.
- Emotional Freedom Techniques
- Neuro-Linguistic Programming
- Hypnosis, Timeline Technology
- Matrix Re-Imprinting
- The Journey
- Inner Child Healing
- Breakthrough Coaching.
I choose the method that best suits your situation as i would like to customise each session as per the requirements of my Client.
If you would like to specify a particular technique that you want to focus on you can let me know.
If you would like to specify a particular technique that you want to focus on you can let me know.
It is a technique which is clinically proven to lower anxiety, stress, physical tension, cravings, negativity, traumatic past events, fears and phobias creating health, vitality and confidence.
Side of the Hand Tapping Point
I might refer to the tapping points in this picture
Optional Finger tapping points
